Compassion


A missed oportunity

Compassion, respect. Today, kids barely play outdoors anymore, though free play is extremely important for a balanced development. Schools are overwhelmingly large, non-personal and create, in general a lot of pressure for children. Competition instead of cooperation is often the primary focus. Competition alienates children’s from each other, ruins friendships and creates negativity. Fear of failure or success and lack of self-esteem can be the result. Children  learn to have respect for  winners. But what about the “losers”? Dont they deserve respect too? And…WHAT makes someone a loser anyway?  What about teaching compassion and  appreciating each other’s diversity? The judgmental system about good and bad behavior teaches disrespect  and intolerance. Bad behavior is often a result of unmet needs.  Needs related to safety (group-pressure, bullying, family-issues, a father that left) acceptance (being criticised many times a day) peacefulness (fighting parents at home)? School could be the place for compassion and joy, in addition to solely pointing the focus towards academics. A missed opportunity in learning compassion and respect.


The Sound of Compassion

Last night I learned about the sound of compassion. How does compassion sound?  Before you start to laugh or think critically you might consider doing what Einstein did. He declared that everything is energy. Having said that, we squeeze our minds to try to imagine what that really means. It’s very abstract, right? Not easy to do in a society where validation primarily is given to the perceivable world. Anyway, very old wisdom written down in one of the books of the Zohar (Kabbalah) teaches us that the “Aaaaahhhh” sound, felt in the chest by focusing on the heart and chest, has a level of vibration that creates compassion. You just put your hand on your heart and feel it. From Deepak Chopra and Wayne Dyer I learned that Shaaaaahhh… is the sound of creation. So that indicates that Ahhh: “compassion” is an integral part of Shaaaahhh. To chant that sound is a great start of the day. Ending the day with Ommmmmm which means gratitude is really lifting up your energy.


If you change the way

“If you change the way you look at things, the things you look at change…”   Positive Mindset   Imagine that this quote would be taught at school. If children would learn that they can choose different thoughts about any situation! That they would learn to think independently, geared towards making positive choices. It would help them to face and change hidden negative beliefs and blocks.  Those blocks thwart living a fulfilling life, hinder the flow of love and success in work. Often those negative beliefs run through the family for generations. If your ancestors lived in poverty and fear of persecution, most likely you carry some patterns that are still related to those situations. Even if there’s nothing to worry about, the habit to live in fear is deeply ingrained. If you cannot sleep because your bank account is kind of empty, you think that  a huge amount of money would take away your worries and you would be happy. But guess what. Many who changed from being in  poverty into being wealthy, do not change their thoughts and beliefs and continue the habit of living in fear. They are very worried they might LOOSE their wealth. What you focus on, creates more Read More